NOGI

*Advanced ~ Mon @7:30 & Fri @6:30
*Intermediate~Wed @12pm & Thurs @6:30pm ~.                                                   *OPEN MAT Sessions : Thurs @7:30
Mon & FRi @ 11:30

With NOGI Jiu Jitsu classes intermediate level and higher classes offered almost daily, there has never been a better time to add NOGI training to your schedule. All of these sessions are designed to teach the most fundamental and up to date NOGI movements and theories, so if you have your blue belt for advanced or two stripes on a white belt, you can join in the Open Mats or Randori’s– as well as other NOGI sessions! This will be an exciting chance to gain an edge on the mat and sharpen your all-around grappling skills. Don't miss out, check the schedule today to find your favorite NOGI session and head on in!